Multi-use: Great for fitness, cardio exercises or physical therapy High-quality neoprene material prevent abrasion on your skin Reinforced stitching and sturdy outer trim prevent the iron sand leaking out ，Strong And Durable Construction Secure Velcro band provide a greater fit for your ankle/wrist weights, One Size Fits Most. Come in pairs of 2 weight options, 3lb/pair,1.5lb each.

• Athletic Works 3lb Pair Ankle & Wrist weights with Adjustable Strap for Fitness, Exercise, Walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts.
• Can help to strengthen your legs and arms, burn calories and fat, tone your body muscles and core strength. It is specially designed with extra soft smooth elastic Neoprene fabric to provide the best comfort to your skin, and gives you the best product with sturdy interlocked stitches to increase durability and longevity.
• They also come with a adjustable Velcro band to ensure a customized fit to your ankles/wrists, thus prevent bouncing during practice.